ORMOND BEACH, Fla. - iSportsWire -- Benefits of Circuit Training Workouts for Weight Loss
Circuit training is a highly effective way to lose weight and get in shape. One of the main benefits of this type of workout is that it combines both strength training and cardio, which helps to burn fat and build lean muscle mass. Circuit training also helps to boost your metabolism, which means that you will continue to burn calories long after your workout is over.

Another benefit of circuit training is that it's a time-efficient way to workout. By performing several exercises in quick succession, you can get a full-body workout in a short amount of time. This is perfect for busy individuals who don't have a lot of time to spend at the gym.

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Circuit training helps improve your overall fitness by increasing endurance, strength, and flexibility. It also helps reduce your risk of injury by strengthening your muscles and improving your balance and coordination.

What to Expect from the Circuit Training Workout DVD
https://www.youtube.com/watch?v=LrpwRNbLOSU



The 25-minute circuit training weight loss workout DVD is designed to target different muscle groups and keep you challenged and can be done at home with minimal equipment.

The DVD also includes modifications for beginners(including chair exercises) and intermediate options for more experienced fitness enthusiasts. This means that you can tailor the workouts to your fitness level and continue to challenge yourself as you get stronger.

Instructors and Expertise
The circuit training weight loss workout DVD is led by expert medical professionals who have over 30 years of experience in the fitness industry. Host of Functional Fitness on PBS TV and rehab clinician Suzanne Andrews demonstrates alongside a Physician Assist and Certified Personal Trainer. All are knowledgeable, motivating, and provide clear instructions on how to perform each exercise correctly.

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Circuit Training Weight Loss Workout DVD is a highly effective way to lose weight and get in shape. By incorporating circuit training workouts into your fitness routine, you can burn fat, build lean muscle mass, and improve your overall fitness in a time-efficient way. So, if you're ready to take your fitness to the next level, purchase the Healthwise Exercise by Suzanne Andrews Circuit Training Weight Loss Workout DVD for only 24.99 at https://www.healthwiseexercise.com/product-page/circuit-training-weight-loss-workout
Or you can stream it by getting 2 weeks free of Healthwise Exercise TV at https://www.healthwiseexercise.com/healthwise-e...