KANSAS CITY, Mo. - iSportsWire -- Emily Gourley, Life Coach and Doctor of Physical Therapy, released her first book, EmPower Yourself Today: A 3 Part Journey of Healing and Hope.  The book explores one's beliefs, traditions, healing and dealing with change. Over a lifetime, as an individual's identity is created based on their past, Emily invites the reader to press pause. She then takes the reader on a journey through their emotions and thoughts about themselves ending in a transformational experience into the greater self they want to be.

In 2017, Emily embarked upon her own soul-searching journey leading to the discovery of her life's purpose. From that experience, she was on a mission to help people change their lives. With that passion ignited, Emily became a certified Life Coach in 2019. And since, her practice has seen multiple clients begin life changing journeys of their own. Emily's client testimonials of healing and transforming extends outside of her local region and into the global community. Emily enables readers to gain a deeper insight into understanding themselves, tools on 'how to' change and then maintaining those changes. With this powerful book, expect the trajectory of their life and circumstances to increase.

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"Emily is an amazing coach! She was dedicated and attentive in every session that we had together. Because she was so present, I felt that she really heard what I was saying. Not only that, but I felt she walked with me in exploring options and opportunities to help me move forward with goals and life in general! While working with her I found energy and motivation to accomplish milestones even when there were obstacles. I have reflected on things we talked about since our sessions together and have used things we talked about to help me in present endeavors. If anyone was considering getting a coach, I would highly recommend they go to Emily!" -Lydia F.

EmPower Yourself Today: A 3 Part Journey of Healing and Hope, resonates with those who have experienced loss, lost sight of who they are, or those looking for more empowering solutions for processing change. This book truly opens one's eyes to see how they view life, implement change, and conquer life circumstances. Readers finish equipped with the tools they need to see radical differences in their immediate future and beyond.

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For more info about the book, to interview, and/or how to personally work with Emily on your own self-discovery journey, visit her website at empoweryourselftodaycoaching.com or send an email to emilyempowercoaching@gmail.com.